Updated: OCT. 5th, 2018
FLIP TURNS IN BREAST STROKE AT MENS BIG TEN!
Disqualified, DQ’ed, DQ, DAIRY QUEEN! However you say it, it feels the same for all swimmers when it happens. Make sure you work hard in practice to swim clean swims:
- Always finish on your back on backstroke in training
- Always practice perfect BR starts
- Always work on symmetrical 2 hand touches for BR & FLY
- No flutter kicking on the BA turn when you have rolled over onto your breast
One of my personal favorite swimmers of recent times… Nathan Adrian. You have to love this guys attitude! Always smiling, always positive! – Coach Cheryl