SPRING SPRINTS SSL

DATE: SATURDAY 13th APRIL 2019

LOCATION: SHANGHAI AMERICAN SCHOOL PUDONG 

ADDRESS: 

1600 Lingbai Road,
Pudong District,
Shanghai, China 201201

上海市浦东新区
凌白公路1600
201201

BUS SIGN UP: BUS SIGN UP

WARM UPS: Warm-ups begin at 7:40am.  Swimmers traveling independently should meet us in the sports hall at 7:30am.  For those who are traveling there for the first time, please allow yourself 1hr + for travel alone, when you arrive the school campus it may take a further 5-10 mins to get to the gym.

BUS DEPARTURE: 6am meet at SCIS gates, bus departs 6:15am.

PSYCH SHEET: spring sprints 2019 psych sheet[1]

MEET PROGRAM: spring sprints 2019 meet program

PLEASE READ THIS FOR NEW SWIMMERS:

HOW TO PREPARE FOR A SWIM MEET