Author Archives: cphilp

Hongqiao Water Weekly: 23 Jan – 2nd Feb

HAPPY CHINESE NEW YEAR! Training shall commence as normal on Monday 3rd Feb! ACAMIS TEAMS 2020: Please note this year ACAMIS this year has split dates and locations this year. Swimmers must confirm if they shall attend by Monday 3rd … Continue reading

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Hongqiao Water Weekly: JAN. 13-19

PRACTICE THIS WEEK: No practice for any training group on Tuesday 14th January 2020 due to try-outs. VOLUNTEERS FOR TOMORROWS TRY-OUTS: All captains should be present to aid the coaches facilitate the try-outs on Tuesday 14th January 2020 from 3pm … Continue reading

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Hongqiao Water Weekly: JAN. 6-12

WELCOME BACK AND HAPPY NEW YEAR! Training resumes as normal today (Monday 6th January, 2020) for all practice groups. Friday AM training shall begins at 6am. VARSITY SWIMMERS NEW EQUIPMENT: Coach Cheryl’s Varsity swimmers should have made steps to acquire … Continue reading

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Hongqiao Water Weekly: DEC. 9-13

LAST WEEK OF SWIM PRACTICE: All practices as usual this week. Friday AM practice 6am – 7:30am. On Monday 9th December our department hosted a lil’ dragons session with the Silver team as the demonstration swimmers led by both Coach … Continue reading

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Hongqiao Water Weekly: DEC. 2-8

TRAINING THIS WEEK: All training as usual, Friday AM Dec. 6th, 2019 cancelled due to Nanjing. One day of full rest shall be a significant aid for the swimmers performance during the weekend. Grinch week shall be held on the … Continue reading

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Hongqiao Water Weekly: 25 NOV – 1 DEC

TRAINING THIS WEEK: All training remains as usual. Friday morning practice 6am – 7:30am, swimmers should be on deck for 5:50am. VARSITY SWIMMERS ATTENDANCE & TIME KEEPING: Reminder that training begins at 4:15pm sharp for coach led land based activities. … Continue reading

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Hongqiao Water Weekly: NOV. 18 – 24

TRAINING THIS WEEK: All training sessions as usual. Friday AM training shall be 6am – 7:30am. Varsity swimmers had an alternative training last night when we went to support SCIS Basketball team who have a few team members; Diego & … Continue reading

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Hongqiao Water Weekly: NOV. 11-17

TRAINING THIS WEEK: All the Monday Nov. 12 sessions were cancelled due to the team international swimming meet. All other session run as normal including Friday AM 6am – 7:30am shall run as normal. ROUND 2 DCSZ: Please see MEETS … Continue reading

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Hongqiao Water Weekly: NOV. 4-10

TRAINING: Fri AM training cancelled due to Hanoi trip. I want to ensure the swimmers and families have the extra time to prepare in the morning for the international meet. TRAINING NEXT WEEK: Monday Nov. 11th ALL practice groups canceled … Continue reading

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Hongqiao Water Weekly: OCT. 28 – NOV. 3

SCHOOL RECORDS SSL ROUND 1, CONGRATULATIONS TO THE FOLLOWING SWIMMERS AND RELAY TEAMS! 9-10 Boy            50 FR           Li, Calvin                       … Continue reading

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